Bad Vaginal Odor - A Natural Remedy
Premenstrual Syndrome 05 - Premenstrual Syndrome ( Pms )- What Causes Anxiety In Pms
As we mentioned in previous article, Premenstrual syndrome effects over 70 of females before menopause in the US and less for women in Southeast Asia because of the difference in living style and social structure. The occurrence of premenstrual syndrome (PMS) convey more than doubled over the past fifty years due to the acceptance than it as being a medical problem which is a result of unhealthy diet with high in saturated food. Premenstrual syndrome means faulty function of the ovaries related to the women's menstrual period, it effects a women's physical and emotional state, and often disturbs day to day activities being a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines once the period starts. In this article, we are going to discuss the causes of anxiety in PMS.
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Vitamins and minerals can help one to maintain proper nutrition. Vitamin C particularly helps the defense mechanisms thereby might help prevent ovarian cysts from occurring. Zinc assists in cell growth whilst the egg is maturing and is great for limiting free-radical problems for DNA as well. Similarly, the B-vitamins help maintain into your market of hormonal changes by assisting the liver in converting large amounts of estrogen into substances which are not as harmful. Lastly, antioxidants help cells avoid damage.
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